A complete and powerful practice that combines breathing, posture and mindfulness; the sequences of postures are practiced as they were taught by Yogui Bhajan (during the 60's to the 90's).
These sequences improve the body (immune & nervous systems, circulation, flexibility), calm the mind and connect us with our inner peace and our inner power.
Two trial classes: the first is 10€ and the second is a free class.
Monthly fee (4 classes per month), 35€
Centro de Yoga Gayatri, rua Anchieta 5-4ºDto, Lisboa-Chiado
To join email, circulodoser@gmail.com ou send an sms to 926511271.
Cristina qualified as a yoga teacher with the Karam Kriya School in London and has been teaching Yoga since 2005, first in London and now in Lisbon. She is also a qualified Zen Shiatsu practitioner and a perinatal educator.
Sat Nam
circulodoser@gmail.com, 926511271
https://kundaliniyogalisboa.blogspot.com/
www.circulodoser.com
www.facebook.com/circulodoser
Evento no FB: https://www.facebook.com/events/386991012055427/
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
