A complete and powerful practice that combines breathing, posture and mindfulness; the sequences of postures are practiced as they were taught by Yogui Bhajan (during the 60's to the 90's).
These sequences improve the body (immune & nervous systems, circulation, flexibility), calm the mind and connect us with our inner peace and our inner power.
Two trial classes: the first is 10€ and the second is a free class.
Monthly fee (4 classes per month), 35€
Centro de Yoga Gayatri, rua Anchieta 5-4ºDto, Lisboa-Chiado
To join email, circulodoser@gmail.com ou send an sms to 926511271.
Cristina qualified as a yoga teacher with the Karam Kriya School in London and has been teaching Yoga since 2005, first in London and now in Lisbon. She is also a qualified Zen Shiatsy practitioner and a perinatal educator.
Sat Nam
#KundaliniYogaLisbon
#YogaChiado
#YogaLisbon
#Circulodoser
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
