YOGA ॐ Corpo e Mente
Aula especial com uma abordagem completa.
Meditação, Asana, Pranayama e Mantras.
"Each Yoga class consists of Asanas [Physical Practice], Yoga Nidra [Meditation], Pranayama [Energy Work | Breathing Exercises] and Mantras [Chanting]."
Navina Om ॐ
Yoga & Contemporary Dance
About Navina Om:
Navina is half Indian and was growing up since a young age with Yoga practice as part of ancient Indian Vedic philosophy.
She has practiced Yoga both in Germany as well as in India in various locations. She practices Shiva Nanda Yoga since 2003.
She has accomplished her Ashtanga Yoga Teacher Certificate...
+ http://cargocollective.com/navinaom/about-navina-om
"Close your eyes
and you will see clearly.
Cease to Listen
and you will Hear the truth.
Be silent
and your Heart will sing.
Seek no contacts
and you will find Union.
Be still
and you will move forward on the tide of the Spirit.
Be gentle
and you will need no strength.
Be patient
and you will achieve all things.
Be humble
and you will remain entire."
(Taoist Teaching).
Reservas:
https://www.facebook.com/spaceyogalisboa/ (messenger)
spaceyogalisboa@gmail.com
10 €
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
