VINYASA FLOW YOGA
Tuesday Lunch Time
13:00 to 14:15 (75 mn) in ENGLISH or in FRENCH
Vinyasa Flow is a middle to high intensity class geared towards building heat, detoxing the body, exploring personal limits, and letting the body sweat!
Class can focus on a varying theme including hips & twists, full body flow … just to name a few.
As the class is structured around traditional Vinyasa technique, special attention will be given to the fluid transition between each posture allowing for a vibrant and intimate connection the the self.
Bring a small bottle of water and wear comfortable clothes.
Yoga mats and props are provided.
A tea is offer at the end of the practice to get to know each other for those who want to connect with other yogis around.
Please contact me for more info or to pre-book your place for a class:
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CONTACT ME
Tel. 961 701 425
Facebook page : send me a message in PM
Website : https://www.organicflowliving.com/
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
