75 mn Vinyasa Yoga Class, accessible to all levels.
Vinyasa Flow is a dynamic yoga, we start by focusing on establishing the breath, connecting with the body, tuning in, then soft movements, opening and warming-up the body and progressively, going into a more dynamic flow. Ending with a relaxation and short meditation.
THE SPACE:
Enjoy a nice lovely yoga studio, with a calming view on the river. Practicing in a small group, with an intimate and cosy atmosphere.
An herbal tea is offered at the end of the class for ending the class with nice and friendly vibes.
MODALITIES:
PLEASE CONTACT ME TO PRE-BOOK YOUR SPACE (send me a message on my facebook page Organic Flow) or by SMS. You'll get the full details to access the Studio.
Come 5 mns before the class, wear comfortable clothes. Avoid eating before the class (at least 1h before) or eat a light snack (fruit/ tea/juice)
Payment on-site. Drop-in class or pass 5 or 10 classes available.
Hope to see you on the mat,
Florence
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
