VINYASA FLOW YOGA
Wednesday & Friday morning
8:45 to 10:00 (75 mn) in ENGLISH or in FRENCH
Vinyasa Flow is a middle to high intensity class geared towards building heat, detoxing the body, exploring personal limits, and letting the body sweat!
Class can focus on a varying theme including hips & twists, full body flow … just to name a few.
As the class is structured around traditional Vinyasa technique, special attention will be given to the fluid transition between each posture allowing for a vibrant and intimate connection the the self.
Bring a small bottle of water and wear comfortable clothes.
Yoga mats and props are provided.
Please contact me for more info or to pre-book your place for a class:
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CONTACT ME
Tel. 961 701 425
Facebook page : send me a message in PM
Website : https://www.organicflowliving.com/
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
