Thursday running & Vinyasa Yoga Class along the Tagus River

Hey Yogis,

Let's enjoy the river, the beautiful sunny days coming with the summer...

Let's mix 2 things I love to do : running and yoga.

Let's meet at 7 pm near by the Café In : I'll park my car next to it so eventually I can keep your yoga mat safe when you run (and I'll run too)

7:40 pm : lets' meet, take back the mats and find a spot on the grass where the class will take place 

7:45 pm : beginning of 45 mn Vinyasa Yoga class : including a dynamic practice, specific stretch for runners and a nice relaxation to rejuvenate both body and mind.

8:30 pm : end of the practice

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Bring your yoga mat, a new tee shirt perhaps / clothes if you get cold after your running session and a big bottle of water.

To be clear : if people want to run together that's fine, if they want to run at their own speed, that's perfectly fine as well.  If you want to start running before, that's fine as well. I just give a starting time for people who want to "leave" their mat in my car in order to run "freely".

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Please register yourself before (so that I can know actually if there are some people interested/coming) : 

you can register yourself via :

- the Meet-up group and the event it self

- the facebook page and event I create for the specific occasion as well (same name of the Meet up group)

- or contact me on my yoga facebook page : @organicflowliving

- or by sms (portuguese number only) : 96 170 14 25

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Hope you'll enjoy this idea, I think it's gonna be GREAT!

-- The price is 5 euros and  adapted in order to make this class accessible for everyone.