Looking for small group Prenatal classes near Cascais taught in English by an experienced and well trained teacher? Then join me on Tuesday mornings.
Space is limited to 5 so contact me by email at info@flowinglotus.com with any questions and to reserve your space today.
All classes include:
Instruction in English
Breathing and centering
Props used to provide support and comfort
Gentle Yoga stretching
Cool down and guided relaxation
Series cost for 4 classes 60€
Before you begin a prenatal yoga program, make sure you have approval from your Dr. You might not be able to do prenatal yoga if you are at increased risk of preterm labor or have certain medical conditions.
#expatprenatatyoga #prenatalyoga #prenatalportugal #yogacascais
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
