4 Days Rebalance and Awakening Luxury Yoga Retreat

A week around the Arrábida costal waters, with fresh air, nature, swimming, relaxation, turquoise water and healthy food.
On this retreat we will offer yoga classes at sunrise, ayurveda and sound healing treatments during the day, art therapy and meditation at sunrise.
Your days are free to rest, to read, to swim or take time on land in beautiful bays and small towns like Sesimbra, Azeitão or Arrábida Natural Park.
You can do the activities or just stay on the hotel, you do as much or as little as you please.
You will be surrounded by nature and tranquillity in a magnificent manor house near Lisbon, a perfect setting to recalibrate your body and mind, find your balance and learn some age old secrets designed to help you when you return to your daily life.
This retreat takes place in a charming and special place Quinta da Conceição, near the Arrábida mountain, just 30 minutes from Lisbon airport.
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The environment is beautiful, surrounded by ancient forests, clean air, singing birds and beautiful gardens. You can easily switch off from the outside world and immerse yourself in the calm and tranquil surroundings. Here you will recharge your energies and revitalize your body, mind and spirit.
http://www.katesotero.pt/retiros