Hello everyone!
Let’s spend together a beautiful Saturday in Porto! The whole day filled up with smiles, peace, sweat and love!
The day consists of three various yoga classes:
1st – Mandala Vinyasa flow (90 mins -10:30-12:00)
This yoga class includes energetic yoga sequences, that will make your heart move. While waking up all the muscles, we will focus on travelling around the mat and challenging our perception.
Lunch Break (ca 12:00-14:30)
VEGAN FRIENDLY! (One meal, coffee or tea and dessert)
2nd – Power Yoga (120 mins - 14:30-16:30)
Power yoga class is divided into several sections which include calming your mind, resetting your thoughts, energizing your body while challenging yourself and especially strengthening your core. We will make our hearts once again feel alive, refresh our joints and face our egos. At that time we also won’t miss the fun time of playing with different asanas and arm balances.
Small break (ca 16:30-17:30)
3rd – Yin Yoga (90 mins - 17:30-19:00)
This class is perfect for everybody that only seeks peace and a place to connect with his own mind, as well as perfect way to end our whole day practice. In this class we will hold up to ten different asanas. We will get deeper into our practice, while not having to increase our heart rate. Although this practice is very calm and slow, there is a lot going on in our mind.
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If you wish to come by, however you can’t stay the whole day, you can also attend just one or two classes of your choice. See the list of prices below!!
Lunch is included only for those with all day ticket!
So, please, let us know as soon as possible if you are interested, so that we could arrange the payment and prepare everything to enjoy the day together!
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PRICES
All day classes - 18 € (20 € if paid on spot)
Afternoon classes - 10 € (11 € if paid on spot) (two yoga classes after lunch break)
One class - 7 € (8 € if paid on spot)
Paying possibilities:
Money Transfer (Dana Droncovska SK4909000000005074467597. In title please write "Yoga day, your name)
or
Cash (in Co-lateral: Rua direita de Francos, 1024) until 24th April (including)
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We hope to see you all there and are looking forward to finding the modest feeling of happiness together with you.
See you on the mat!
Dana and Co-lateral
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
