We live in deep disconnection with our essence, with nature and with each other.
SOMA GROOVE offers you a path towards that wholeness, that reconnection that you are looking for.
Embrace your essence and embark on a journey inside your body, mind and soul, through movement, breathing and music.
For 90 min we will explore the connection between your different parts, discover and work on emotions and memories engraved in your body, with care, lightness and fluidity.
The flow will have moments of somatic experiencing, ecstatic dance, contact improvisation, dance-movement therapy, music therapy, breathwork, mindfulness and polyvagal therapy, ending with a moment of relaxation and integration of the experience.
Open to everyone, including those who (think) don't know how to dance.
Allow yourself!
"Dance is the hidden language of the Soul." - Martha Graham
Join us every:
wednesday: 10:30-12:00
thuesday: 20:00-21:30
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
