Yoga and Art session in Jose Gomes Ferreira Park

This workshop will open a space for you to experience the transformation with yoga and art. 
Sometimes we hold ourselves back only because of our own thoughts. With the natural process of breathing, we can open a space to these thoughts and transform it into creation.
During this session you will experience the transformation by drawing and painting exercises before and after the yoga practice. We will compare how we express ourselves before breathing and relaxing the body, mind and heart and after. 
This workshop is designed for beginners, simply and slowly moving with the breath. Relaxing the body and the mind by using simple techniques.
No rules, only self - expression! 
Language: English
Duration: 2 hours
Price: 30 euro per person 
Don't forget about our promotions:
*Visit ANY 3 WORKSHOPS and come to the 4th one FOR FREE!
*If you attend the workshop with someone else we give 10% discount 
To find more information and reserve your place you can here:
https://artzone-global.com/yogaandart 
Or just contact us through WhatsApp +351 91 303 72 33
or e-mail: hello.artzone@gmail.com