Meditation + Mindfulness in the Park — Free Entry

Come join us for a simple but effective meditation technique while enjoying Lisbon’s glorious summer!

In addition, we will be practicing mindfulness, which is even more powerful than meditation when practiced with others.

Group meditation has the very interesting effect of decreasing negative events in the surrounding city! So every extra participant on Wednesday means hundreds more secretly influenced in a positive way!

• All levels welcome
• Free attendance as the park is free
• The session will be held in English

• Wednesday 7:00-8:00pm
• Behind Palácio Galveias Library but inside the gates. You can walk from Campo Pequeno metro. I'll find you at the kiosk or on the lawn
• Let me know if you ever have any other questions +351 961367634 (Tisiano)

I used to teach meditation at Monash University in Australia and found it so beneficial that I decided to continue doing it abroad.