To step into your Power is to start working from a place of alignment. To step into our Power means to stop living in our heads and start living from our hearts.
In our workshop we will be using various techniques which help us to start to recognise and release negative energy and thought patterns that hold us back from living in a state of love and joy.
Your morning starts with Pranayama breathwork which will warm and energise your body.
We will then guide you through a powerful and heart opening Vinyasa Flow Yoga (suitable for all levels)
Followed in the afternoon by a guided meditation which will help you to relax and release.
A delicious vegetarian lunch will be provided plus snacks, teas and mineral water.
Mats and towels are also provided.
For anyone wishing to extend their stay we do have bedrooms available for the night before the workshop and also after. please enquire on booking.
Please bring comfy clothes and a blanket!
The price is just 25 euros for the day :)
Spaces are limited so please PM us to reserve your place.
We look forward to seeing you at the River Retreat <3
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
