Mindfulness-Based Stress Reduction Teacher Training Intensive

Mindfulness-Based Stress Reduction (MBSR)  TTI
Jun 2, 2018 - Jun 8, 2018 
Center for Mindfulness University of California San Diego
(American Psychological Association) APA-Accredited Program 

TEACHERS
Steven Hickman + Susan Woods

More Information:
https://goo.gl/e7fJHm(General Info)
https://goo.gl/8xnpE6 (Registration)
https://goo.gl/k63NkY (Portuguese)


BACKGROUND
Mindfulness-Based Stress Reduction (MBSR) is an empirically-supported 8-week psycho-educational group intervention that teaches Mindfulness Meditation as a Health Intervention. Created by Jon Kabat-Zinn in 1979, MBSR offers participants the possibility to develop a different relationship to stress resulting from chronic physical and psychological illnesses. Research outcomes have demonstrated positive improvements in physical and psychological symptoms, as well as changes in health attitudes and behaviors. 

This 6-day teacher training intensive will provide health care professionals and educators the opportunity to study and experience the foundational underpinnings, mindfulness meditations and specific exercises that are the framework of the MBSR program. The themes, rationales, intention and practice skills of each MBSR class session will be reviewed, discussed and practiced. Participant screening guidelines will be covered, and samples of client handouts will be provided. There will also be time set aside for personal mindfulness practice.



Formação de Instrutores MBSR NÍVEL 1 - MBSR: Teacher Training Intensive (3ª edição)
FORMAÇÃO DE INSTRUTORES MBSR
NÍVEL 1 - MBSR: TEACHER TRAINING INTENSIVE
c/ Mindfulness-Based Professional Training Institute da Universidade da Califórnia em San Diego (Universidade no 14º lugar no ranking mundial)
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Acreditada pela American Psychological Association (APA)

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Pré-inscrição + informações
https://goo.gl/e7fJHm(General Info)
https://goo.gl/8xnpE6 (Registration)
https://goo.gl/k63NkY (Portuguese)
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https://www.youtube.com/watch?v=OO5KHF46bZM


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