HEALING SLEEP
Sleep can evade us at the most critical moments when we need it the most. Troubles falling asleep, waking at night, light sleep, more severe insomnia… A lack of sleep takes a huge toll not only on our health but also on every aspect of our lives.
But it does not need to be so!!
Natural medicine, yoga, meditation, natural treatments and nutrition offer a variety of tools that you can readily apply for sweet dreaming right away.
Join us for an exceptionally informative science backed health talk to:
Learn the science of sleep
Learn the vital lifestyle practises to transform your sleep
Learn how sport promotes and disturbs sleep
Learn nutritional tricks to optimise sleep
Join the retreat after to learn and experience yoga & sound healing for blissful sleep
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About your speaker:
Pia Dyson: - Private Health Retreats & Wholistic Work Optimisation
As a passionate Chinese and natural medicine health coach and therapist, yoga teacher, meditation & energy healing therapist, I lead private health retreats in Quinta do Lago, Cascais and Verbier together with an inspirational team of therapists. Helping my patients and clients achieve ever greater heights of vitality is my passion as I draw from over 10 years of experience in the field and the deep re-attunement I gained from two years living and studying from masters in Bali and then around the world.
www.nouriqi.com
I also coach businesses in the tools and transformative mind empowerment techniques to shift from states of exhuastion and stress to empowered productivity and vitality.
www.zennowglobal.com
Please see my websites for more information and do please call if you have questions:
www.nouriqi.com
+351 965 102 140
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The Price of the talk @3pm Pure Boutique Café & Juice Bar
25 euros
Price of the taster retreat:
35 euros
Special price for both:
50 euros
- 20% Discount on Nouriqi private health retreats
- 10% Discount on Pure Cafe juices
- If you join the mini retreat after you will also receive a 10% discount all week at Active Q Gym
Quinta Do Lago
Pure Boutique Café & Juice Bar
Active Q Gym
The Campus
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
