Deep Relaxation Mini Retreat

After a health talk at Pure Cafe at 15h we will dive into the keys of stress free living with a deep relaxation mini retreat at Active Q. Discover the power of Qi Gong, Restorative Yoga & guided deep relaxation with sound healing. The perfect way to restore energy, soothe stress, detoxify and calm cravings (sugra free living is the topic of the health talk) effortlessly. 

The mini retreat includes: 
- A journey to deep relaxation 
- Fundamentals of stress prevention and methods of reducing stress 
- Open Q&A with stress and relaxation expert Pia Dyson 
and!!
- 20% Discount on Nouriqi private health retreats 
- 10% discount all week at Active Q Gym

Price of the mini retreat: 
35 euros 

The Price of the talk: 
25 euros 

Special price for both: 
50 euros 

For tickets please email or call your host Pia Dyson: 
info@nouriqi.com 
+351 965 102 140

Or see Guest Services at Quinta do Lago 
+351 289 351 909
guestservices@quintadolago.com
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Pia Dyson:
As a passionate Chinese and natural medicine health coach and therapist I am excited to give a talk that has achieved dramatic results for my own health and that of my clients. I see not only incredible vitality, but mood, productivity and general happiness in life radically improved. My background is in Chinese and natural medicine, yoga and yog therapy, meditation, reiki and natural therapies. I lead private health retreats in Quinta do Lago, Cascais and Verbier together with an inspirational team of therapists. 

Please see my website for more information and do please call if you have questions: 
www.nouriqi.com 
+351 965 102 140